{"product_id":"i-can-sleep-on-my-own","title":"I Can Sleep on My Own! — A practical guide to the fear of sleeping alone","description":"\u003cp\u003e\u003cstrong\u003e“Can I sleep with you?”\u003c\/strong\u003e If you hear that every night, this book is for you.\u003c\/p\u003e\u003cp\u003eA practical 18-page guide to help your child overcome the fear of sleeping alone. No leaving a child to cry, and no promises of perfect nights: the goal is that they learn they can feel safe even when they feel a little afraid.\u003c\/p\u003e\u003ch3\u003eWhat is inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThe five reasons the fear appears, explained without jargon.\u003c\/li\u003e\n\u003cli\u003eWhat to say — and which well-meant phrases to avoid.\u003c\/li\u003e\n\u003cli\u003eHow to make the bedroom feel like a safe place.\u003c\/li\u003e\n\u003cli\u003eA bedtime routine of 20 to 30 minutes, step by step.\u003c\/li\u003e\n\u003cli\u003eFour calming exercises that work with children.\u003c\/li\u003e\n\u003cli\u003eThe bravery toolkit: their own tools, chosen by them.\u003c\/li\u003e\n\u003cli\u003eFour games that face the fear through play, in daylight.\u003c\/li\u003e\n\u003cli\u003eGradual parental support in five stages: from the bed to the door.\u003c\/li\u003e\n\u003cli\u003eReady-made phrases for the difficult nights.\u003c\/li\u003e\n\u003cli\u003eA seven-night plan to start this week.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e🎁 Includes the Premium Bonus, free\u003c\/h3\u003e\u003cp\u003eWith the book you also receive the \u003cstrong\u003e9-page printable kit\u003c\/strong\u003e: bedtime routine checklist, brave nights journal, 21-day progress chart, plan for a tough night, ten bedtime ideas and a closing message for parents.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEducational material for parents and carers. It is not a substitute for advice from a qualified professional.\u003c\/em\u003e\u003c\/p\u003e","brand":"Guías para la Vida","offers":[{"title":"Default Title","offer_id":44830441603161,"sku":null,"price":19900.0,"currency_code":"CLP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0755\/1723\/1193\/files\/en-portada.png?v=1788533604","url":"https:\/\/guiasparalavida.shop\/products\/i-can-sleep-on-my-own","provider":"Guias para la vida","version":"1.0","type":"link"}